Rule number three for good time management - following on from keeping a time log and getting an overview - is drawing up a schedule. It’s not very Emily Bronte, but
once you know what you want to do, write out a schedule and stick to it.
I
write my word goals in my diary and also maintain a work schedule diary on
my computer with my other novel business. Try not to let it slide, but if
you do, don't go into a deep decline of self-loathing. Just revise your schedule accordingly, either by setting a new deadline
or (if you can take it) goading yourself on to produce a higher word count each
day.