So how do you deal with this? You go for a run sometimes, or to the gym, you meet with other writers and rant/vent about being a writer, and then let them do the same. You try to Be Nice to Yourself, in ways that may or may not involve a. biscuits and b. booze.
And you go to conferences. Yay! Conferences are great. You brush your hair and put on acceptable clothing. You leave the house. You learn stuff, (You always, always learn something at a conference that it is impossible to learn in any other way, even by listening to Radio Four). And you talk to people.
The title of the post is 'How to go to a conference'. Here are my three top tips:
1. Talk to people.
2. Talk to people.
3. Talk to people.
I could do five or ten top tips, but you get the general idea.
This weekend I did just this. I was not only at a conference in London - the Historical Novel Society Conference 2014 - I was speaking at it. My subject was the way in which fact relates to fiction, and the way in which Macbeth inspired my novel Dark Aemilia. And though I obviously think this is a pretty interesting subject, my fellow panellists were riveting - and they were a very impressive bunch, including Robyn Young, Andrew Taylor and Elizabeth Gifford. (The downside of a writers' conference is that you will find out about brilliant writers and their books, and your reading pile will grow even higher as a result.) The session was also chaired by Jenny Barden, who is a fellow Tudor novelist.
Robyn talked about Robert the Bruce and her research trip to Scotland, and the way that the physicality of the land inspired and shaped her narrative. Andrew talked about a ghost story in the Forest of Dean - a black servant whose sister was raped by his white master's son killed the rapist in revenge, and his ghost still haunts the woods. And Liz Gifford talked about her family history and the selkies in Scotland.
There was also a panel discussion about publishing and promoting historical fiction. I wish I could say there was a reassuring message here. But as Nick Sayers, one of the most respected editors in the business, gave as his single piece of advice to newbies 'Don't give up the day job' it is clear that only someone very naive would go into novel writing with a view to paying the mortgage, never mind paying it off.
The best panel I attended was 'My Era is Better than Yours' which set a number of writers the task of defending their own era against all comers. Former war correspondent Angus Donald was the star, bigging up the romance of the Medieval period as well as its violence, but everyone gave it their all, and writer/publisher Antonia Hodgson, author of 'The Devil in the Marshalsea' romped home with the Georgian period when it came to an audience vote. (And yes, I did wish I was writing a novel in the Georgian period after the discussion, and in about four years, when I have cracked the Restoration, I probably will be....)
All this and a host of meetings and card-swappings and the drinking of tea and coffee and wine and general bonhomie. And the chocolate cake was pretty good too.
Go to a conference! Go on. You know you want to.